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Kitchen Ingredients For White Teeth

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getty_rf_photo_of_white_teeth29 March 2013-We all wish to get white and sparkling teeth. A beautiful smile can melt millions of heart! But, maintaining white and sparkling teeth requires a lot of oral health care. Brushing twice or thrice every day, using dental floss are few tips to maintain good oral health.

However, whatever you eat will affect your teeth. Sticky foods, artificial sweeteners, smoking etc can damage your teeth and turn it yellow. There are few foods that stick to your teeth and leads to mouth odour. So, try to avoid these foods. You can include some teeth-friendly foods in your diet like strawberries, citrus fruits, crunchy vegetables like carrots to get white teeth. You can also include these home ingredients to get white teeth naturally.

These ingredients are easily available in your kitchen and effective too. So, make full use of these kitchen ingredients to get white teeth naturally.