Tag: Health
Taking the stairs one at a time burns more calories: study
Dec 15 - Look before you leap! Ascending one step at a time actually burns more calories than leaping up multiple stairs, a new...
English-Life Style – Seven deadly signs
When Jay Mehra, MD, met Mudit Arora at a restaurant at Bandra in Mumbai, alarm bells immediately rang with the general practitioner. Noticing Mudit's...
English-Life Style-Fight your addiction?
Exercise and watch what you eat. Simple, right? Or not. What if other forces were at work, trying to add to your frame until...
