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March Superfoods To Be Healthy In Spring

March is the season when winter slowly gives way to summer. In most countries around the world, this is the season of spring. Spring...

Sweet Onions & Its Health Benefits

March 7, 2013-How many dishes can you prepare without using onions? Not many. Onions are largely used as an ingredient in various cuisines. It...

Health Benefits Of Walking Barefoot

March 6,2013-You may have tried experimenting with your eating habits, exercises and diet in order to keep yourself healthy. Sometimes you wail away your...

Power pair foods to stay healthy

March 4,2013-New research shows that certain foods become healthier when eaten in combination Healthy eating has always been about mathematics.Subtracting the amount of fat...

What makes whole wheat bread so appetising?

What makes whole wheat bread a lot more appetising and tasty -- it just boils down to controlling the amounts of ferulic acid (FA),...

Older women, don’t take vitamin D for bones

NEW YORK: Older women shouldn’t take vitamin D and calcium supplements to prevent broken bones, and there’s not enough evidence to say whether it...

Taking the stairs one at a time burns more calories: study

Dec 15 - Look before you leap! Ascending one step at a time actually burns more calories than leaping up multiple stairs, a new...

English-Life Style – Seven deadly signs

When Jay Mehra, MD, met Mudit Arora at a restaurant at Bandra in Mumbai, alarm bells immediately rang with the general practitioner. Noticing Mudit's...

English-Life Style-Fight your addiction?

Exercise and watch what you eat. Simple, right? Or not. What if other forces were at work, trying to add to your frame until...