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Back pain? The cure might be a good night’s sleep

A good night's sleep is important not only for the mind, but also for the back, orthopaedic specialists say. The discs in the spine, the...

Skipping sleep doesn’t just make you droopy: It can cause diabetes

Adequate sleep is not just needed to feel rejuvenated: It also helps keep hormones in balance and averts serious illness, according to urgent new...

Sleep deprivation can take your job!

Washington, August 5 - If you are not sleeping well and enough, apart from health problems, you also run the risk of making bad financial...

Poor sleep affects teens’ studies

March 14,2013-Online chatting, playing computer games or watching television at night can leave children sleep deprived and adversely affect their studies and physical health...