March 18,2013-A sedentary lifestyle, rising stress levels, anxiety, lack of exercise and erratic food habits. These reasons are enough to compel our heart to trod the lazy path or increase it’s function by making it hyperactive. An array of factors might contribute to a rise or increase in heart or pulse rate.
Some might also be attributed to vitamin deficiency and other medical factors. However Tachycardia, or an abnormally fast heart beat, is potentially dangerous. It can increase your risk of heart attack and stroke, and may result in death. Here is a list of heart-healthy foods that you could include to keep a steady pulse rate and a happy heart.
