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Foods To Control Asthma

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9 April 2013-Asthma is a very common health problem. Many people these days suffer from this breathing disorder. The chronic respiratory and lung disorder can be genetic at times. Other causes of asthma are internal allergy, eczema etc. There is no permanent cure for asthma. However, you can control the chronic disorder through medication. Asthma pumps are available in the market to control sudden attacks.

x08-1365429540-carrot.jpg.pagespeed.ic.MrR6PgvV1TThere are few home remedies to control asthma. For example, inhaling steam of water and honey is one of the most popular home remedies for curing asthma. You can also drink honey and lemon juice for a quick cure. Even methi (fenugreek) seeds can be soaked overnight and then consumed to control asthma. Asthmatics should follow a proper diet in order to keep the chronic disorder under check. Healthy vitamins like A, E, C and beta-carotene can be of great help. If you suffer from asthma, here are few foods that you must include in your diet. Take a look.